I am Jill Applegate and I believe that the push and pull of connection between people underlies all of our interactions. I believe that people are fundamentally doing their best, and that they make sense when you understand what they’ve been through and how they see the world. 

I am a member of the sandwich generation and mountain biking is my favorite form of nature therapy. I have been using talk therapy and play therapy techniques to help children, parents, adults, and families for three years and have been learning and practicing the Three Pillars model since 2022. My fee is $150 per 50-minute hour.